Welcome to Side Hustle & Flow: Shape Up!

So excited to Join Dr. Mark Holland, Les Brown, Mick Hunt and more, to deliver a Keynote on the principles of my new audiobook and how I truly believe we must hustle first on our health, to gain influence and truth wealth. Health is your greatest asset, don't make it a liability. Learn to hustle, harder, healthier.

 “This wonderful, inspiring book will help you unlock the secrets to happiness and success. Listen to it, apply it, and let these ideas change your life.” 

-Brian Tracy NY Times Best-Selling Author of “Goals” & "Eat That Frog” 

 "Inspiring interview! My partner has high blood pressure and cholesterol, so I told him about your fantastic guide. I'm a huge fan of audiobooks and that's mostly how I "read" these days. Thanks for the interview, and good luck on your tour! :) "

Cliff Beach is the ideal life changes cheerleader because he is enthusiastic, upbeat but also realistic. He knows that sometimes we all "fall of the wagon" when it comes to making new habits. And he tells us, "It's OK." - Jodi Webb

Listen to Cliff deep dive into his artistry, life, the new audiobook "Shape Up" and more on this great podcast interview. Jodi's mission is "to help you avoid mistakes, ease the struggles of running a business, achieve significant outcomes and make you a decisive leader." Tune in!

Check out Cliff on Tracey Lampley's Blog as a guest writer chatting about his new audiobook Shape Up and his incredible weight loss journey after becoming sick and tired of being sick and tired.

 "Beach encourages listeners to develop small habits we can stick to. This audio is a good encouragement to get on and stay on the journey to health and happiness" -  Joan Nienhuis 

 "Our guest for this episode has such a beautiful way of reminding you that this life is yours to live and you should do whatever you can to make each day count."  - Lauren Bittner

  "The audiobook came with a workbook to plan out and track your progress. One thing I really like is that many of the concepts are aligned with things I am trying to implement in my life. This audiobook really hits all the points which I had already identified for 2025." - Judy H.

 A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit. I’m excited to be joined by the incredibly accomplished Cliff Beach, a multi-talented musician, entrepreneur, and wellness advocate. Cliff has spent over 20 years performing in the world of funk, jazz, and soul, and is the host of the Deeper Grooves Podcast. He’s also the author of Side Hustle and Flow, where he chronicles his music journey, and Side Hustle and Flow: Shape Up, which focuses on his transformative wellness journey. 
 

" I think everyone should write a memoir, but I know not everyone will. If you do decide to, I’ll leave you with two thoughts I swear by. First, do you—no one can ever say you’re doing you wrong. And second, for those who say writing takes too long, I say: the time will pass either way. Better to look back in a year at your memoir in your hand than at nothing in your hand." - Cliff Beach

 "While Cliff Beach may not be a traditional health expert, he is someone who has lived the unhealthy experience and learned how to reverse that lifestyle. He shares his approach of finding the thing that is killing me today, working to correct that issue, then moving to the next one. Eventually nothing is left to attack you, the body can heal, and you can reach levels of success you might never dreamed of." - Jerry Snider

Thank you to Crystal J. Casavant who took the time to write a post a great review of the book Shape Up. You can read more below on her blog...

At Side Hustle & Flow, my purpose is to share meaningful stories that inspire readers to think, feel, and grow. I believe that great storytelling has the power to change lives, and I am passionate about bringing my readers/listeners the best in inspirational literature.